That's me, looking for my calm. 

Haven't found it yet.

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Turns out, calm is a little less about finding the perfect quiet place and a little more about learning how to come back to yourself when life gets loud. 

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I'm a Reiki Master Teacher, guided meditation practitioner, author, mom, and fellow human who understands that sometimes life is just a lot.

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My sessions aren't about becoming a perfectly balanced, forever peaceful version of yourself.

 

That sounds EXHAUSTING.

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They're about giving you an hour to put your shit down, breathe, reset, and leave feeling a little more like you.

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